All Levels Yoga: Winter Session Begins
*The event has already taken place on this date: Wed, 01/04/2023
Weekly all-levels yoga classes for ages 16+. Available on a drop in basis or 6-week session.
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
This class emphasizes the essential poses and alignment principles of a Hatha Yoga practice. Class will incorporate postures (asana), breath connection, meditation, and relaxation. Vinyasa sequences (moving through several poses with breath) will challenge strength, balance, and focus while moving between poses deliberately. Class may also incorporate stillness, longer holds, and wall work and exploration of alignment through use of props. Variations will be offered to enable students to customize the practice for their individual needs. Newer and more experienced practitioners welcome.
Drop in for $24/class or register for a full 6-week session for $20/class.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.
Organization:
Breathing Space - Capitol Hill, DCLocation:
641 Pennsylvania Ave SE, Lower Level
Washington, DC, 20003United States
See map: Google Maps
Phone:
(202) 599-0434Contact name:
Jessica LaGarde
Email address:
The event has already taken place on this date:
01/04/2023
Time:
8:00PM
Price:
$20, $24
Ages
Adults without kidsWeb Service