All levels yoga for adults: Summer semester
*The event has already taken place on this date: Wed, 07/26/2023
Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
All Levels Yoga - This class emphasizes the essential poses and alignment principles of a Hatha Yoga practice. Class will incorporate postures (asana), breath connection, meditation, and relaxation. Vinyasa sequences (moving through several poses with breath) will challenge strength, balance, and focus while moving between poses deliberately. Class may also incorporate stillness, longer holds, and wall work and exploration of alignment through use of props. Variations will be offered to enable students to customize the practice for their individual needs. Newer and more experienced practitioners welcome.
Classes are offered on a drop in basis for $24/class or as a 8-week session for $147.
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All Levels Yoga (Adults)
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starting on 06/07/23
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8 weeks
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Srudents registered for a 8-week session may make up missed classes in another class section.
*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.